Client Highlight: Nancy K.

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How did you come across ABOW?

I came to ABOW after practicing for over 10 years at EHS Pilates, in the Mission. Their fabulous team only recommended one studio in the north end of town, and that was ABOW.

What are your fitness goals and are you achieving them?

As a professional sitter, my core wellness values include keeping my body balanced, strong, flexible and my spine erect and mobile. My 10 years at ABOW, with pilates and gyro keep me evolving and pushing my goals to new edges.

How does what you do at ABOW transfer to your personal/professional life?

My work at ABOW gets me out of my head and gets me into my body. Making self care a priority and knowing how to de-stress with physicality is a valuable tool in work/life balance. Also weekend hobbies, adventure, sports, and my overall energy all hinge on my fitness discipline that I maintain during the week.

What keeps you coming back to ABOW?

Jean is committed to advancing the tools and resources that the trainers have to deliver the best training experience possible. The trainers continue their education and share that with the students, keeping the whole experience fresh and challenging. The location of ABOW is also a significant advantage. The nature inside the Presidio brings a grounded energy to the studio, and a dedicated parking lot and bright sunny studio with lots of ventilation make it a pleasant and vibrant atmosphere.

Email contact@abowsf.com if you’d like to be featured in a client highlight!

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