Private Sessions

New clients, please contact the studio to book your first appointment, to purchase a Welcome Package or request an Assessment with Jean Sullivan.

(415) 561-3991 or contact@abowsf.com

Please be sure to fill out the new client form before your first class or session.

A Body of Work trainers are an elite group of professional, highly knowledgeble, fitness instructors who will motivate you to move at your very best. Our trainers work closely with you to create thoughtful, individualized movement sessions designed to meet your specific goals and needs.

Private sessions are a rewarding investment in yourself. You will be retraining your body to move more efficiently, with ease, and gaining the strength and flexibility you need. The body awareness and good habits you find in the studio will carry over into your daily activities and stay with you long after your session.

We ask all new clients to begin with at least 4 private sessions, before starting group classes, so that you start off with correct form and technique. 

All sessions are 50 minutes unless otherwise noted

Unique visits:

Assessment & Program Design session $185

single session with Director, Jean Sullivan $145

Master Instructors:

Single session  $130

5 session package   $640

10 session package $1250

ABOW Expert Instructors:  

Single session $120

5 session package $590

10 session package $1150

ITT Pilates Apprentice Instructors: 

Single session $85

5 session package $415

10 session package $800

Duet Sessions:

Single session $75/person

5 session package $365/person

10 session package $700/person