Master Trainer and ITT Pilates founder, Jean Sullivan, offers these educational videos for Pilates instructors through FusionPilatesEdu.com
Join Jean Sullivan for this online Pilates workshop on how to use Pilates exercises to improve movement patterns typically used by personal trainers in a functional fitness training session. Learn a brief movement screen you can use to assess your client's functional movement patterns. Take a new look at Pilates exercises on the Reformer and Cadillac with an eye for how they can improve your client's functional movement patterns and their personal training sessions at the gym.
Jean Sullivan teaches her method of rebalancing the shoulder girdle through a series muscle release techniques and movement training. Learn what muscles are often tight and restricting essential movement patterns and how to restore the motor control necessary for healthy shoulder mobility.