Here’s everything you need to know to get started.
We welcome everyone at A Body of Work. Become a client, Refer a friend and you can receive a complimentary private lesson. Have a question? Check out our FAQ page for additional information.
*Presidio residents and employees of Presidio businesses receive 10% off packages (excluding our Welcome Packages).
Master Trainer and Studio Director, Jean Sullivan, offers a special 75-minute session to review your Alignment & Movement skills. Establish your baseline, define your goals and receive a comprehensive program with Jean’s recommendations for Pilates, GYROTONIC®, Functional Fitness and/or Bodywork.
4 private sessions
This discounted package for new clients is a great way to try Pilates or GYROTONIC® for the first time. 4 Private Sessions to find out which is the right technique for you and your goals. Receive your personalized workouts and an understanding of the benefits in each movement training.
4 private Pilates or GYROTONIC® sessions
+ 4 group classes
Our group classes are an excellent way to get the benefits of Pilates or GYROTONIC® on a regular basis. Learn the movement fundamentals and how to properly use the equipment in 4 focused private sessions, then move into our group classes with confidence.
4 Pilates or GYROTONIC® private sessions
+ choice of a bodywork or functional fitness session
Take advantage of this introductory package with 4 private sessions and your choice of an additional session. Explore how functional fitness can add to your Pilates and / or GYROTONIC® program or reward your self for your hard work with a body work session.
New clients, please contact the studio to book your first appointment, to purchase a Welcome Package or request an Assessment with Jean Sullivan.
(415) 561-3991 or firstname.lastname@example.org
All sessions are 50 minutes unless otherwise noted
75 minute Assessment $175
single session with Jean $130
ITT Pilates Educators & Master Instructors:
5 pack $525 ($105/session)
10 pack $1030 ($103/session)
Expert ABOW Instructors:
5 pack $500 ($100/session)
10 pack $980 ($98/session)
ITT Pilates Apprentice Instructors (NEW offering):
5 pack $275 ($55/session)
10 pack $500 ($50/session)
5 pack $340 ($68/session)
10 pack $650 ($65/session)
Group Class Rates:
5 pack $190 ($38/session)
10 pack $360 ($36/session)
ABOW Studio Membership (NEW offering):
Enjoy these additional benefits by becoming a member for only $35/month (minimum 4 month commitment/ 30 days notice to discontinue).
- One FREE private session to give to a friend or use yourself OR 4 FREE group classes per year
- Drop in studio access to use our spin bike or stretch
- 10 % discount on all merchandise
- 10% discount on our Wellness Series offerings
- 20 pack of privates available for $1900 ($95/session) with ABOW instructors
To make all your visits enjoyable and productive, we ask that you:
- Do not wear heavily scented lotions or fragrances
- Leave your pets at home or outside the studio
- Take off your shoes before you enter the workout areas
- Wear socks in the Pilates and GYROTONIC® studios
- Turn off your cell phone and let your mind relax