5D3_1227 copy.jpg

Welcome Packages

Here’s everything you need to know to get started.

We welcome everyone at A Body of Work. Become a client, Refer a friend and you can receive a complimentary private lesson. Have a question? Check out our FAQ page for additional information. 

*Presidio residents and employees of Presidio businesses receive 10% off packages (excluding our Welcome Packages).


Master Trainer and Studio Director, Jean Sullivan, offers a special 75-minute session to review your Alignment & Movement skills.   Establish your baseline,  define your goals and receive a comprehensive program with Jean’s  recommendations for Pilates, GYROTONIC®, Functional Fitness and/or Bodywork.


4 private sessions

This discounted package for new clients is a great way to try Pilates or GYROTONIC® for the first time.  4 Private Sessions to find out which is the right technique for you and your goals. Receive your personalized workouts and an understanding of the benefits in each movement training. 



4 private Pilates or GYROTONIC® sessions
+ 4 group classes

Our group classes are an excellent way to get the benefits of Pilates or GYROTONIC® on a regular basis. Learn the movement fundamentals and how to properly use the equipment in 4 focused private sessions, then move into our group classes with confidence. 



4 Pilates or GYROTONIC® private sessions
+ choice of a bodywork or functional fitness session

Take advantage of this introductory package with 4 private sessions and your choice of an additional session. Explore how functional fitness can add to your Pilates and / or GYROTONIC® program or reward your self for your hard work with a body work session. 



Private Sessions

New clients, please contact the studio to book your first appointment, to purchase a Welcome Package or request an Assessment with Jean Sullivan.

(415) 561-3991 or contact@abodyofwork-sf.com.

All sessions are 50 minutes

  • Single session (pay as you go): $95
  • 5-pack (2-month expiration): $450
  • 10-pack (4-month expiration): $880
  • 20-pack (6-month expiration): $1,700

To make all your visits enjoyable and productive, we ask that you:

  • Do not wear heavily scented lotions or fragrances
  • Leave your pets at home or outside the studio
  • Take off your shoes before you enter the workout areas
  • Wear socks in the Pilates and GYROTONIC® studios
  • Turn off your cell phone and let your mind relax