We believe in fitness for life
A Body of Work is an integrated Fitness Center specializing in Pilates, GYROTONIC®, Yoga, Functional Fitness, and Bodywork. We’re a collective group of highly qualified instructors with years of experience to keep you inspired, motivated, and moving forward.
We design personalized programs for each individual. Whether your interest is in fitness, sports training, core strength, flexibility, injury prevention or recovery we'll create a complete program of Movement Training and Bodywork to help you achieve your goals.
Since 1998, A Body of Work has been an oasis of health and inspiration for people of all ages and abilities.
Our home is in a historic building in the Presidio National Park. Come visit us and feel restored by the beauty of nature. With convenient parking close by, you can let go, relax and focus.
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Private one-on-one sessions give you the personalized instruction you need to meet your goals. If you’re recovering from an injury or new to Pilates or GYROTONIC®, you’ll benefit from the careful attention to your body with one of our expert trainers.
We offer group classes for all levels and keep them small so that our instructors can provide a positive experience for each participant. Group classes are a great way to complement private sessions and/or your daily fitness routine.
ITT Pilates is a comprehensive Teacher Training program with an anatomy-based, integrated approach to Pilates and corrective exercise. We give you the tools to see, sense and create change in your clients.