Trainer Highlight: Carla Daro
What classes do you teach?
I have a decade worth of experience teaching the GYROTONIC® Expansion System. I offer the following GYROTONIC® personal training sessions: Foundation Level 1, Level 2 Program 1, Level 2 Program 2, Archway, Jumping-Stretching Board, Leg Extension Unit. I also offer two special trainings – Applications for the Shoulder Girdle and Rediscovering GYROTONIC® Principles.
How did you get started in the fitness field?
I began my career as an IDEA-certified personal fitness instructor, teaching aerobics 4 classes a day, 6 days a week. Through the years I have remained focused on many forms of physical health, from dance to swimming, from yoga to being an ACE-certified body building trainer.
In 2005, I fell in love with the GYROTONIC® Expansion System and its efficient yet satisfying workouts. There is a sense of integration – everything working together – to make the body stronger. My passion led me to 10 years of experience as a GYROTONIC® instructor.
What’s your favorite part about working at ABOW?
I love ABOW’s warm and friendly environment that helps people truly make shifts in their bodies and their lives. ABOW is my home away from home and I truly enjoy the interaction with trainers and the learning environment that they offer.