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Trainer Workshop: Beginning to Advanced Progressions with Flow on the Reformer

  • A Body of Work 569 Ruger Street San Francisco, CA, 94129 United States (map)

This workshop will teach several sequences, from beginner to advanced, that introduce clients to the Reformer with the ITT Pilates principles. These exercise progressions include transitions for a sequence that flows, encouraging the participant to remain in their body. This is the ideal way to help your clients gain self-control and independence in their training.

Instructor: Jean Sullivan

Cost: $75

REGISTER ONLINE or by calling 415-561-3991