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Osteoporosis-safe Pilates Workout

  • A Body of Work 569 Ruger Street San Francisco, CA, 94129 United States (map)

Join us and ITT Pilates graduate Penny Mitchell for an osteoporosis-safe Pilates workout! This workout is ideal for movement professionals to experience osteoporosis-safe Pilates exercises in the context of a group class setting. It is also a great workout for anyone working on strength, balance, and functional movement. Join us for this fun and energizing workout!

Instructor: Penny Mitchell

Cost: $20*

REGISTER ONLINE or by calling 415-561-3991

*This movement-based workshop is included in your registration for Anatomy & Core Dynamics

Earlier Event: May 3
Anatomy and Core Dynamics