The 10-12noon Morning class each day of the GYROKINESIS® Essentials workshop will be open to the general public for a $45 per class. The class formats presented in the GYROKINESIS® Essentials course are perfect for beginner level students and also for experienced people who enjoy deepening the work. This approach allows us to discover more about the internal process of elongating the spine and how to best prepare our bodies for energetic awakenings.
INSTRUCTOR: Alicia Head, Specialized Master Trainer
Saturday - Monday April 27-29, 2019
$45 per class
Enrollment Limited to 16 participants
REGISTER ONLINE or by calling 415-561-3991