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Finding Ground in Shaky Times with the Feldenkrais Method®

  • A Body of Work 569 Ruger Street San Francisco, CA, 94129 United States (map)

Explore the Feldenkrais Method® - a gentle movement method that will help you:

  • discover how reducing effort can bring better connection to the ground and your entire self
  • develop awareness of habitual movement patterns that can interfere with your relationship to support
  • experience a sense of ease and learn how to access and embody a deeper sense of grounding with your internal and external world

Instructor: Karen Zindars
Cost: $75

REGISTER ONLINE or by calling 415-561-3991

Earlier Event: March 24
Anatomy and Core Dynamics
Later Event: April 6
Aerial Pilates Class Series